All Praises are due to ALLAH.

Today is the 23rd day of Ramadan. I am fasting.

Perfect…Perfect…Perfect

Laylatul Qadr 2024 The night of power.

Angel descend en mass for this night.

Shawwal fasts, after Ramadan.

COMMUNITY NEWS

________________________________________________

I shopped at Aldi yesterday, I picked up dates, spinach, flaxseed, bananas…

Aldi is the best grocery store. The best prices and the highest quality. Fresh fruits and vegetables.

Strawberries are in season.

Later, I picked up yogurt… carrots, tuna and several tuna creations…

These are good to add to salads.

It’s better to bake your own bread. I can make baked bread much healthier than store bought bread.

_________________________________________

I love this time of the year. It’s a good time to get healthier. You can improve your fat to muscle ratio during this time.

Make sure you are exercising frequently.

Have a nice day.

As salaam alaikum